Track, manage, and overcome anxiety with Elissa's supportive tools and AI-powered chat assistance.
Talk to our AI companion about your feelings, get support, and learn coping strategies for anxiety.
Record and monitor your anxiety and depression levels over time with intuitive charts and insights.
Document panic attacks, including triggers and symptoms, to identify patterns and improve management.
Create personalized audio messages for emergency situations to help ground yourself during intense anxiety.
Elissa provides a comprehensive suite of tools designed to help you understand, track, and manage your anxiety effectively.
Elissa was created with a simple mission: to provide accessible, personalized support for people dealing with anxiety and panic attacks.
Our app combines evidence-based tracking tools with AI-powered conversation to offer a holistic approach to anxiety management.
Whether you're experiencing general anxiety or panic attacks, Elissa is here to help you track symptoms, identify triggers, and develop coping strategies.
"Elissa has been a game-changer for my anxiety. The tracking features help me identify patterns I never noticed before."
"The chat feature feels like talking to a supportive friend. It's there whenever I need someone to listen without judgment."
"I love how the app helps me track both my anxiety and depression levels. The visual charts make it easy to see my progress."
Start your journey to better anxiety management with Elissa. Available on iOS and Android.